In the second episode of our new Watch Time podcast, my personal fitness coach Jacob Knight and I talk about his role in helping me explore new forms of fitness with the Apple Watch, the benefits of starting an exercise streak, his experience with both losing weight and building muscle, and an unlikely marathon he ran in December with the Apple Watch. Jacob’s transformation with the Apple Watch is one you have to see for yourself.

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Twitter @jacobisknight

Jacob’s fitness journey with Apple Watch:

A post shared by Jacob Knight (@jacobisknight)

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